{"id":1849,"date":"2017-01-16T10:26:16","date_gmt":"2017-01-16T00:26:16","guid":{"rendered":"https:\/\/grevillerdmd.com.au\/dental?p=1849"},"modified":"2024-09-06T12:08:38","modified_gmt":"2024-09-06T02:08:38","slug":"keeping-it-real-with-new-year-resolutions","status":"publish","type":"post","link":"https:\/\/grevillerdmd.com.au\/dental\/keeping-it-real-with-new-year-resolutions\/","title":{"rendered":"Keeping It Real with New Year Resolutions!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1849\" class=\"elementor elementor-1849\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11e2558 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11e2558\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51598d6\" data-id=\"51598d6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3deb94f elementor-widget elementor-widget-text-editor\" data-id=\"3deb94f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tHappy 2017! The past year has been a busy one.\u00a0<a href=\"http:\/\/grmatrix.com\/work\/greville-dev\/our-team\/\">The team<\/a> here at Greville Rd Medical &amp; Dental.\n\nsincerely thank all our patients for their continuous support and referrals \u2013 it is what keeps us going, and the best compliment we can receive.\n\nThis time of the year, there\u2019s a lot of talk about new year resolutions. I hope a big proportion of these resolutions are health-related, as a great man once said: \u201c<i>health is the greatest wealth\u201d.<\/i>\n\nHowever as the year progresses, keeping these resolutions become more mundane, and they are soon back in the to-do pile for the following year.\n\nHere are some ways I think we may be able to achieve our goals easily for 2017. Let\u2019s smash these goals together!\n<ol>\n \t<li><b>Small lists, baby steps<\/b>\nList 2-3 small things to achieve daily, and feel the reward of ticking them off. It all adds up towards the end of the year.<\/li>\n \t<li><b>Face the demons<\/b>\nAcknowledge that the biggest barrier to achieving anything \u2013 oneself. Admit that \u201cI do not floss because I am\u00a0<i>lazy<\/i>.\u201d\nNow there\u2019s nothing stopping you. Please start flossing daily.<\/li>\n \t<li><b>Make it fun!<\/b>\nThe associate that boring chore with something rewarding and fun. Dance to Justin Timberlake and hit that 10,000 steps per day!<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2474844 elementor-widget elementor-widget-html\" data-id=\"2474844\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe width=\"100%\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/ru0K8uYEZWw\" title=\"CAN&#39;T STOP THE FEELING! (from DreamWorks Animation&#39;s &quot;TROLLS&quot;) (Official Video)\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52af402 elementor-widget elementor-widget-text-editor\" data-id=\"52af402\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It\u2019s hard to keep up the enthusiasm months after you\u2019ve swept up the confetti, but it\u2019s not impossible. This year, pick one of a worthy resolution, follow our simple steps and stick with it. Here\u2019s to your health!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Happy 2017! The past year has been a busy one.\u00a0The team here at Greville Rd Medical &amp; Dental. sincerely thank all our patients for their continuous support and referrals \u2013 it is what keeps us going, and the best compliment we can receive. This time of the year, there\u2019s a lot of talk about new [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":2499,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[41],"tags":[],"class_list":["post-1849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Keeping It Real with New Year Resolutions! - Rosanna Dentist | Doctors | Greville Rd Medical &amp; Dental<\/title>\n<meta name=\"description\" content=\"Make your New Year\u2019s resolutions count! Rosanna Dentist at Greville Rd Medical &amp; Dental shares tips for realistic goals to improve your dental health and smile in the new year.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/grevillerdmd.com.au\/dental\/keeping-it-real-with-new-year-resolutions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keeping It Real with New Year Resolutions! - Rosanna Dentist | Doctors | Greville Rd Medical &amp; Dental\" \/>\n<meta property=\"og:description\" content=\"Make your New Year\u2019s resolutions count! Rosanna Dentist at Greville Rd Medical &amp; Dental shares tips for realistic goals to improve your dental health and smile in the new year.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/grevillerdmd.com.au\/dental\/keeping-it-real-with-new-year-resolutions\/\" \/>\n<meta property=\"og:site_name\" content=\"Rosanna Dentist | Doctors | Greville Rd Medical &amp; Dental\" \/>\n<meta property=\"article:published_time\" content=\"2017-01-16T00:26:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-06T02:08:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/grevillerdmd.com.au\/dental\/wp-content\/uploads\/2022\/05\/blog-img-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Greville Road Medical\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Greville Road Medical\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/grevillerdmd.com.au\/dental\/keeping-it-real-with-new-year-resolutions\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/grevillerdmd.com.au\/dental\/keeping-it-real-with-new-year-resolutions\/\"},\"author\":{\"name\":\"Greville Road Medical\",\"@id\":\"https:\/\/grevillerdmd.com.au\/dental\/#\/schema\/person\/78cd625c2086d7cdb0549b07a2aa0ebb\"},\"headline\":\"Keeping It Real with New Year Resolutions!\",\"datePublished\":\"2017-01-16T00:26:16+00:00\",\"dateModified\":\"2024-09-06T02:08:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/grevillerdmd.com.au\/dental\/keeping-it-real-with-new-year-resolutions\/\"},\"wordCount\":257,\"image\":{\"@id\":\"https:\/\/grevillerdmd.com.au\/dental\/keeping-it-real-with-new-year-resolutions\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/grevillerdmd.com.au\/dental\/wp-content\/uploads\/2022\/05\/blog-img-2.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/grevillerdmd.com.au\/dental\/keeping-it-real-with-new-year-resolutions\/\",\"url\":\"https:\/\/grevillerdmd.com.au\/dental\/keeping-it-real-with-new-year-resolutions\/\",\"name\":\"Keeping It Real with New Year Resolutions! - Rosanna Dentist | Doctors | Greville Rd Medical & Dental\",\"isPartOf\":{\"@id\":\"https:\/\/grevillerdmd.com.au\/dental\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/grevillerdmd.com.au\/dental\/keeping-it-real-with-new-year-resolutions\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/grevillerdmd.com.au\/dental\/keeping-it-real-with-new-year-resolutions\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/grevillerdmd.com.au\/dental\/wp-content\/uploads\/2022\/05\/blog-img-2.jpg\",\"datePublished\":\"2017-01-16T00:26:16+00:00\",\"dateModified\":\"2024-09-06T02:08:38+00:00\",\"author\":{\"@id\":\"https:\/\/grevillerdmd.com.au\/dental\/#\/schema\/person\/78cd625c2086d7cdb0549b07a2aa0ebb\"},\"description\":\"Make your New Year\u2019s resolutions count! 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